Skip to content Skip to footer

Refresh & Recover

sunyata treatments


Serenity Now

Refresh & Recover: Holistic Wellness and Healing

Ready to feel amazing? ‘Refresh & Recover’ is your ticket to feeling fantastic, whether you’re an athlete, on the road to injury recovery, or bouncing back post-surgery. This program has three simple steps to boost your body, this is known as the Triangular Recovery Studio.

What parts does it consist,
the point by point when it is a program?

1. Hyperbaric Oxygen Therapy (HBOT)
  • Duration: 30 minutes
  • Process: The therapy takes place within the OxyPro™ chamber, increasing oxygen levels by 50% and pressure to 53 Kilopascals. This aims to enhance cellular metabolism, potentially aiding tissue repair and improving overall body function.
2. Cryotherapy
  • Duration: Variable (typically 1-3 minutes)
  • Process: The e°CABIN™, employing electric cooling technology, provides a brief but intense cryotherapy session. This activates the body’s natural recovery processes, stimulating the release of beneficial hormones and enzymes.
3. Red Light Therapy
  • Duration: Variable (typically 10-20 minutes)
  • Process: The device utilizes red light therapy, penetrating up to 20mm below the skin’s surface. It aims to support skin recovery, enhance blood circulation, and potentially promote muscle and joint comfort, among other benefits.
3. Refreshment Lounge
  • Duration: Variable
  • Process: Sink into plush seating, savor a refreshing beverage, and let the soothing ambiance whisk you away from the daily hustle. It’s a cozy retreat designed to offer you a peaceful pause.
Refresh & Recover

What is the purpose and result?

1. Post-Surgery and Injury Recovery

For individuals in post-surgery or recuperating from injuries, the Refresh & Recover program offers a potential avenue for aiding recovery. The combination of therapies aims to support the body’s natural healing processes.

2. Improving Inflammation

Targeting inflammation concerns, this program integrates various therapies like oxygen, cold sessions, and red light treatments, potentially contributing to reducing inflammation and promoting recovery.

3. For the Sports Enthusiasts

Whether an elite athlete or an active enthusiast, this program is tailored to assist in muscle recovery, alleviating soreness, and potentially enhancing overall physical well-being, catering to both professional and non-professional sports individuals.

We recommend
the Refresh & Cover for

Recovering from Surgery or Injury

Tailored for individuals in post-surgery or undergoing recovery from injuries, seeking additional support in their healing process.

Inflammation Management

Suited for individuals dealing with inflammation concerns, looking for supplementary therapies to potentially ease discomfort and aid in the recovery process.

Sports Enthusiasts

Crafted for athletes, from professionals to enthusiasts, aiming to optimize muscle recovery, alleviate soreness, and potentially enhance overall physical performance.